Monday, April 27, 2009

Living Strong, Living Well

Today I went for my first workout with Living Strong, Living Well, a free program through Stanford and the YMCA. (http://cancer.stanford.edu/patient_care/amenities/livingStrongLivingWell.html) We get a personal trainer, two classes a week AND we can take any of the other classes offered- yoga, swimming, etc.

Also, Laura came over for dinner tonight. We made two recipes from my new book, "The Inflammation Free Diet Plan"- Asian Broccoli and Ginger Salad, and Fish with Spicy Tomato Sauce. Both were incredible. I feel so healthy today! (Thanks for the book recommendation, Veek!)

1 comment:

  1. I didn't write the book, just bought it recently...

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